Best Soft Or Firm Mattress For Lower Back Pain

The mattress provides both comfort and back support to reduce lower back pain. Many companies provide soft or firm mattresses for lower back pain, which help support the spine and relieve low back pain. The best quality soft mattress has more than one layer, and the material is breathable and suitable for those who have back pain.

Sleeping on the wrong mattress can put your lower back health in danger because the mattress’s lack of support would strain muscles and doesn’t help keep the spine aligned. Here in this blog, we will share the best soft or firm mattress for lower back pain.

Reviews of the Best Mattresses for Lower Back Pain

Here are the most considerable options to go with:

1- Sleep Innovations Marley Cooling Gel Memory Foam Mattress, 12 Inches, Queen

Key Features:

• High-Quality mattress
• Gives great sleep
• Comfortable for all ages
• Firm Mattress

Review:

Sleep Innovations Marley Memory Foam Mattress is one of the best mattresses designed, especially triple-layer foams. These layers are based on 2″ cooling gel memory foam, 5″ premium base foam, and 3″ airflow channel foam.

Cooling gel foam and airflow foam provide the best calming cooling effect. Premium base foam provides the ideal support to the lower back.

This mattress helps you relieve the pressure points and keeps the body cool overnight. All the foams are made in the USA, and high-quality material is used. You can use it with all types of other bed frames. Different sizes are available in Twin, XL, King, queen, etc.

Also Read About: Best Mattresses to Get Relief from Chronic Pain

Pros:

• Limited motion transfer
• Free return policy
• Made in the USA
• Noise-free
• Echo friendly

Cons:

• Bit warmer temperature than a coil mattress
• Zero bouncy feeling

2- Sweetnight Full Mattress, Mattress with Three Firmness Levels from Soft to Firm

Key Features:

• Three layers of support
• CertiPUR-US certified
• Medium Plush
• Breathable Rayon Cotton Fabric

Review:

Sweetnight Full Mattress, 12 inch Memory Foam Mattress is one of the worthy choices for yourself because this is super comfy and available at affordable prices. This mattress has a high-end design and is comprised of three different layers.

This foam has a mixed or neutral foam feel. Mattress contains gel-infused memory foam with a breathable cover to help you keep cool all night long. It is the perfect level of support.

The mattress comprises 3 layers, and the top-level layer contains 3″ of gel-infused memory foam that works to adjust your body and temperature.

The second layer of airflow foam provides a mix of cushioning comfort and enhanced support. The third layer of this mattress is 5.5″ high-density foam that provides solid-edge seating support.

It helps the mattress resist sagging and rolling-off to remain comfortable. This mattress offers cooling, restful sleep to help you wake up refreshed and rejuvenated.

Pros:

• Budget-friendly
• Best motion isolation
• Ideal for back support and alignment

Cons:

• Available in the US only
• Available through online retailer

3- Novilla Queen Size Mattress, 12-inch Gel Memory Foam Mattress

Key Features:

• Relieves lower back pain
• Cool & highly Breathable
• 100 days free trial

Review:

Novilla is one of the best mattress types for back pain. It is available in different sizes of Twin, Full, Queen, and king with 10-inch and 12-inch thickness.

Novilla Queen Size Mattress, 12-inch Gel Memory Foam Mattress has four layers for maximum support and cooling while sleeping.

The first layer contains gel-infused memory foam, which keeps you comfortable and cool at the same time. Supportive foam provides better airflow throughout the night, which keeps absorbed warmth moving in and out to prevent overheating during the night. It seizes moisture away from the body and keeps it dry at night.

Comfort foam distributes weight over the surface, and two layers are both high-density comfort foam. These layers are helpful to maintain the strength and support of the mattress for relieving pain and comfort.

Mattress provides edge support, and you won’t face any trouble getting in and out of bed. This mattress is available with a 10-year warranty.

Pros:

• Enhance breathability
• Resistant sagging
• It prevents accidental slips over the side
• Increased airflow and support

Cons:

• Not yet

4- Sweetnight Queen Mattress-Queen Size Mattress10 Inch Gel Memory Foam Mattress for Back Pain Relief

Key Features:

• Memory foam feel
• Supportive Mattresses
• 10-year warranty
• Perfect for couple
• HD foam comfort layer
• Made in the USA

Review:

Sweet night Queen Mattress-Queen Size Mattress 10 Inch Gel Memory Foam delivers unmatched motion. It is designed to give you a peaceful sleep. 12-inch queen-size mattress features gel memory foam to support the lower back with pressure-relieving.

It is an idea for those who are having back pain. Mattress resists sagging and delivers a medium-firm design for added comfort. It has a three-zone design to ensure you get the best support. Mattress comes with a pocket spring to provide the weight is evenly distributed.

It gives perfect posture because three layers are targeted for pressure points. Foam is available in two thickness options, 10 inches, and 12 inches. The material allows air circulation to help heat escape the mattress. Gel infusion is for helping counteract potential heat retention.

One layer has 3 inches of memory foam, the second layer has 3.5″ regular foam, and the third layer has 5.5″ high-density foam. It delivers a balanced weight across the entire body, and this product comes with a washable and removable cover.

Maintenance won’t be an issue, and two dual-layered covers are available with an outer zipper to ensure the mattress is safe all at times.

Pros:

• Durable hybrid construction
• Chemical-free materials are used
• The cover is made of real bamboo, hypoallergenic and soft
• The mattress is thick and supportive

Cons:

• Expensive

5- Queen Mattress, Novilla 10 inch Gel Affordable Matress for Back Pain

Key features:

• Odorless
• Firm and cooling four-layer foam technology
• Medium firmness

Review:

Novilla 10 inch Gel Memory Foam Bliss Mattress is designed with four layers of high-density memory foam to conform to the spine’s shape and provide maximum support. If you people have back pain issues, this is suitable for different body types and sleeping positions.

This mattress is topped with a gel-infused memory foam comfort layer designed to make sleepers cool and comfortable. High-quality materials are used with an extra layer of adaptive poly foam. The mattress is plush and supportive and won’t affect your pocket.

Total five firmness levels are offered for cushioning and support to relieve pressure points. This is suitable for most body types, and the mattress contains four layers of high-density memory foam.

The Bliss mattress is naturally hypoallergenic. It protects against mold, dust, and other allergens. This is available in four sizes: twin, full, queen, and king. It comes in all bed frames, such as box spring frames and adjustable beds.

Pros:

• Get fit all the frames
• Buyer protection
• Machine Washable cover

What To Consider For Choosing the best Mattress Is Best For People With Low Back Pain?

An ideal mattress would be the best for providing the right level of support to your spine, and here we are going to share some of the things which need to consider.

Firmness Or Softness Of The Mattress

The mattress should conform the body about shoulders and hips shouldn’t sink into it, and the level of firmness should be considered because it causes back pain with the medium feeling mattress would be the supportive choice. The firmness level is also given over the backside of the mattress.

Material

Material is known as the support system of the mattress, and when it comes to quality, then pocket spring mattress is one of the best options. Pockets springs are a kind of style for the spring system to support your body of need. Style of spring system would minimize the disturbance.

Posture Gel technology material contours the unique body shape to relieve the pressure points and distribute weight evenly.

Ask doctor

If you people have severe back pain issues, we suggest you ask the doctor because physical therapists advise looking for detailed insights into your back pain. They would advise you on the type of mattresses which would suit your back—people who are not sure about the type of mattress need to get advice.

Zoned support

Weight isn’t well distributed on the sleeping surface. Somebody parts weigh more than others, such as the head and back. These areas put more pressure on the surface and let me add that excessive sinkage in the mattress cause misalignments along the spine.

Mattress type

Mattress materials are of different types because they are made up of different contouring technologies to provide right spine support. You would get various mattresses, including memory foam mattresses, innerspring, latex, hybrid, and airbed.

FAQs

Are soft beds bad for your back?

A soft bed will cause the back or hips to sag and the spine to fall out of alignment, causing significant pain.

Is it better to sleep on a hard or soft mattress?

Heavier people prefer firmer mattresses, and soft foams may sink in too much for comfort and support.

Can an extra firm mattress cause back pain?

No, an extra firm mattress for back pain is beneficial for health, providing a level surface to the whole body while sleeping. Extra support is needed to help the body maintain good posture and prevent the back from curving.

Which type of mattress is best for back pain?

Memory foam and latex mattresses are best for relieving back pain because they cradle the pressure points by providing support to the spine and keeping it aligned.